Bodywork that Leaves an Impact.
If you're in pain, tight muscles, headaches, or want to improve athletic performance, you've found your Wellness Clinic. Our combination of anatomical knowledge, training, and strength enables us to create a massage/bodywork session that most providers are unable to perform. We offer Massage Therapy, Chiropractic Care, Acupuncture, and also have a Good Health Infrared Sauna. We have found that combining bodywork modalities together greatly improves health/wellness results.
Sports Massage
Sports massage focuses on improving performance and everyday function while reducing recovery time. A combination of massage and stretching is used to relieve tension and improve flexibility/range of motion. This is great for injury prevention, eliminating or reducing chronic pain. These sessions are designed specifically to the type of sport or activities in your life.
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Deep Tissue
Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia, which requires advanced training and a thorough understanding of anatomy and physiology. It helps with chronic muscular pain, injury rehabilitation, and reduces inflammation-related pain.
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Active Isolated Stretching
The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes.
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Myofascial Release
A three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns. Myofascial release is an effective therapeutic approach in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.
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Neuromuscular
Trigger points are hyper-irritated areas in the muscle that often refer pain to other areas of the body. These spots are commonly referred to as knots. Releasing these pressure points reduce pain referral to other areas in the body. Balancing the body structurally reduces tension and pain naturally throughout the body.
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Facilitation Stretching
Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted. Originally developed as a form of rehabilitation, and to that effect it is very effective. It is also excellent for targeting specific muscle groups, and as well as increasing flexibility, it also improves muscular strength.
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Infrared Sauna/Light Therapy
We have a Good Health Infrared Sauna open every day of the week! The benefits of an Infrared Sauna include detoxification, reduced stress and fatigue, muscle aches, arthritis, and joint relief, weight loss and calorie burning, increased metabolism, immune system support and heart health. We find it incredibly helpful to have clients warm up their tissues before their massages so that their massage time can be focused on beneficial bodywork the majority of the time and less time warming up the body/tissues ourselves. The sauna has an air purifying system inside featuring HEPA filters and UV light – the UV light is not emitted externally so it is safe for use. Clients will be in the privacy of their own room, but you can bring a friend since it is a 3 person sauna. We offer both 30 and 60 minute Sauna appointments.
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Our New Studio!
Infrared Sauna!
“I’ve been coming here for the last three years and it’s amazing! The therapists I’ve seen are really exceptional and I always leave feeling better than when I went in. The space is nice and the rooms are relaxing. Highly recommend.”
Impact Massage & Bodywork was created to provide the bodywork/massage sessions that are very difficult to find. We take the extra time to listen to your needs and tailor your sessions accordingly. We pride ourselves in not being your typical cookie cutter massage franchise. Book a session today, you will not be disappointed!